MODULE 3
vISION & TRANSFORMATION
This course offers a lively introduction to the Eightfold Noble Path in Buddhism, with an emphasis on simple experiential exercises that create positive emotion and build connections between people. It is a follow-on to the Module II Radical Dharma course.
PRACTICAL INFORMATION
Dates: Nov 7 - Dec 13, 2026
Schedule: Mondays, 19-21h
Duration: 6 consecutive sessions
Location: Lisbon Buddhist Center, Dojo Room @ Agora Lisboa
WHO IS IT FOR?
The course is intended for practitioners with any level of experience. It is intended for anyone wanting a structured introduction to the system of practice and transformation of the mind as set by the Buddha. The Eightfold Path was the Buddha’s first teaching after Enlightenment. It is particularly useful because it looks at how we can apply the Buddhist teachings to all the different aspects of our lives. New practitioners will find this course easy to understand and more experienced ones will be able to deepen their knowledge and practice of one of the fundamental teachings of Buddhism.
After each course, you may easily join any of the regular guided meditation classes and/or might be interested in continuing deepening your practice by joining the Buddhism study group at Agora.
CONTENT OF THE COURSE
-
Understanding suffering and its causes through the Four Noble Truths.
-
Developing our vision of the nature of existence as being more than what society normally offers us
-
Understanding in practical ways how to transform our emotions and our life in the light of this vision.
-
Review of Meditation techniques and mindfulness practices.
PRICE
Full Course:
-
Members: €120
-
Non-members: €130
Subsidised pricing available upon request.
If you miss one session, you can replace it by attending a regular guided meditation session before the end of the course period.
BOOKING
Join us to explore the radical dimensions of Buddhist practice in a clear and practical way.
📩 info@agora-lisboa.com
📌 Spots limited to 12 participants
Meditation, Mindfulness & Buddhism Study Program
We offer a progressive, practical, and non-dogmatic exploration of meditation, mindfulness, and Buddhist philosophy. Open to all, regardless of background, beliefs, or prior experience.
PROGRAM OVERVIEW
Our study program is structured into six modules, each focusing on different aspects of practice. Each courses can be taken independently, though we recommend pairing them with one or more weekly guided meditation sessions to deepen learning and integration. Our intention is to help develop an integrated, progressive mental training at every level of experience, using tools from Mindfulness and Buddhism that can be incorporated into everyday life.
