We will explore the key elements of the Ashtanga method through both practice and study: how movement and breath come together, how to approach the postures, how to work with the structure of the sequence, and how to adapt the practice to your own body.

From November 2026 to April 2027, we invite you to continue your Ashtanga journey through a series of six immersive workshops designed to deepen understanding, refine technique, and cultivate a more intelligent and embodied practice.

Each workshop approaches a key aspect of the Ashtanga method through mindful alignment, breath awareness, strength, mobility, and energetic understanding. While rooted in the Ashtanga tradition, these sessions are intended to support practitioners in developing a sustainable and personal relationship to practice.

The workshops can be taken individually or as part of the full series.

For regular yoga practitioners and TTC students wishing to deepen their connection to yoga philosophy, self-inquiry, and the integration of yoga into daily life.

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“Ethical conduct, honesty, and compassion are at the heart of the practice.” — Richard Freeman

The circles are open to all, and we offer a special theme every time. It includes a short embodied practice or a meditation, and a sharing circle. A safe space to connect, reflect, share stories, get inspired. It is organized and led by women from the Agora team.

Each month a member of the team offers a 2-hour Special class to explore more subtle aspects of the practice. It can be Yin Yoga, Yoga Nidra, Mantra chanting, pranayama. 

Read the description of the next session on Bsport 

A deeply restorative evening designed to calm your nervous system and bring you back into your body. In this gentle 2-hour experience, we move away from the noise of everyday life and return to a state of presence and ease. The session includes calming breathwork to regulate the nervous system, gentle restorative poses to release tension and a rejuvenating sound bath with alchemy crystal bowls.