Classes | Agora

Weekly classes

All classes and events are updated on our online schedule.

Practical Information

Online registration is strongly recommended
Please aim to arrive 5 to 10 minutes before the start of the class. Late arrivals are not accepted as they can disturb the on-going class.
The studio provides free high quality mats and equipment for Yoga and Meditation classes
We advise to wear comfortable clothes, suitable for the type of practice you are joining
Talk with the teacher before class (or send a message beforehand) if you have any physical concern or specific condition they should be aware of (injuries, health condition, pregnancy, other). They will be able to advise you and adapt the postures accordingly.
There is no Mysore -style Ashtanga practice on Moon days (Full moon and New Moon).
Agora is home to a buddhist sangha and a Dharma study group. For more information click here

OUR EVENTS

Thematic courses happening over several weeks are offered on Mondays 19h - 21h.

Buddhist Courses

On Saturday, a 4-week introduction to Ashtanga Vinyasa Yoga, designed to help you discover the practice, understand its foundations, and develop a sustainable way of practising.

Ashtanga Fundamental courses

Happens once a month, usually on Friday evening (often the last of the month) from 19h to 21h. A safe space to connect, reflect, share stories, get inspired. Collectively hosted by the women of Agora. This event is on-donation.

Women's Circle

We regularly offer special 2-hour classes on Friday night : Gong bath, Seasonal Yin, Pranayama, Power vinyasa, etc. Check the schedule of the month

Friday Magic

We offer individual classes (both for yoga and meditation/buddhism adapted to your agenda and structured to meet your individual needs. Please send your enquiries to our email info@agora-lisboa.com

Private Classes

Once every two/three months we host a social gathering open to all (movie night, potluck, music jam, etc.)